Take A Hike1:14 AM
Not as in a get-out-of-here-quick kind of way but as in a get-outside-and-enjoy-the-outdoors kind of way! Jeremy and I have been faithfully doing our morning walks during the week while the kids are in school. I don't always want to walk but the benefits of exercise far outweigh my lack of enthusiasm. It's amazing. I have more energy throughout the day. I feel better. And of course, the slimming down is an added bonus to all of that.
since i rarely put pics of myself...this is me, taken by my husband
With our 3 day Columbus day weekend, Jeremy and I decided we wanted to do something that involved some family togetherness. With our morning walks in mind, a hike it was! The weather has been gorgeous lately, too gorgeous to stay inside, that's for sure. Exercising as a family just sounded good. The kids sure slept well that night!
How do you find ways for family exercise time?